Simply Woman: Stories From 30 Magnificent Women Who Have Risen Against The Odds
Simply... Woman: Stories From 30 Magnificent Women Who Have Risen Against The Odds is a powerfully moving compilation of women's experiences from all over the globe. From Canada and the USA to Liberia Africa, Palestine, the UK, and the Netherlands, each woman in this collection was selected by Andrus Morissette for her honesty and strength. Although every one of these writers could have filled an entire book with their incredible life stories, this book represents as many of the different lived experiences that women routinely face and overcome. Each chapter uncovers a different journey from pain and suffering to wisdom and truth. These stories will give you the inspiration, faith, and desire needed to channel your pain and suffering into your greatness. #TogetherWeRise #TimesUp #MeToo
The Emotional Edge
The Emotional Edge empowers you to stop reacting in knee-jerk ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become an authentic adult so you stop giving your power away. You’ll learn:
- Whether you’re a Parent, Child, or Adult ‘archetype’—take the Emotional Age Quiz and find out
- When you’re inadvertently sabotaging yourself and why
- How to channel fear and anger into courage and willingness
- How to change your communication scale and style from passive or aggressive to assertive, accepting, and ultimately peaceful
- Methods for fine-tuning into your unique needs mentally, emotionally, and physically
- Ways to live your best life without guilt, shame, or blame
- And lastly, how to rewrite and re-route your relationship, work, and bliss paths
Never feel like a victim of circumstance, genetics, or your past again. Instead of letting your emotions get the best of you, now it’s time to get the best of them!
You can take Crystal's Emotional Age Quiz on Oprah.com, click here.
Simply...EMPOWERED!
Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
Discover How to CREATE and SUSTAIN Success in Every Area of Your Life
Simply... Woman!
The 12 Week Body-Mind-Soul Total Transformation Program
Simply ... Woman! is a week-by-week body/mind/soul total transformation program that encompasses every facet of a woman's life. From her daily demands and frustrations to her wants, needs, and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With 70 steps, which are gently laid out over 12 weeks, this book effectively empowers women to take back control of their health, discover their passion, override their fears, and create a life filled with joy and serenity - thin thighs are just the by-product! Unlike anything you've ever tried before, Simply ... Woman! will truly transform your life from the inside out!
We all want to feel empowered, strong, and inspired. We all want to experience abundance, joy, and love. Some of us achieve it (or at least part of it), and others endure one letdown after another. Yet very few of us can actually create a magnificent life and sustain it. It’s almost as if we’ve been programmed to believe that what goes up must come down. Just as our lives are beginning to take shape, we’re already gearing up for the inevitable fall . . . but we don’t have to live in this mind-set.
In this inspiring book, best-selling author Crystal Andrus reveals that you’re not who you’ve been—you are the potential of who you will become. And you can become anyone you choose to be. You are the co-creator of your destiny! Whether or not you realize it, your actions (or lack of action) and reactions will either blow you out into the stormy seas of life or steer you toward the most wonderful adventures you could ever dream of. The choice is yours.
Through powerful stories, detailed action steps, and challenging exercises, Crystal will help you navigate the rough waters you encounter on your journey, providing you with the tools you need to create and sustain the passionate, successful life you deserve. Tap into your inner wisdom and become simply . . . empowered!
As we take our first breath of air, our soul enters our physical body and fills us with a radiant light, as it gently whispers into every cell of every baby girl that we are beautiful. Our light is naturally dazzling, as we trust in ourselves and honor our choices. But as our mind begins to develop, it becomes very busy— with all that we’ learning. Impressed with our new power, we realize that with the right demands, others will take notice. That’ when a new voice begins to emerge: the " of the mind," or the ego. It can be found by simply listening to the chatter that incessantly carries on in our brain. These voices tell us what we " have done," what we " look like," or how we " to be." It can talk so much, and so loud, that if we listen to it long enough we’ become so distracted from our soul that our light, once vibrant and radiant, becomes dull and dim. Often when we meet a person who’s beautiful, we say that they "light up the room." The transcendently beautiful have an inner beacon that’ brilliantly lit and brimming with bliss. They’ learned how to attract light while calming the ego— that when the mind abides by the soul, the body, in turn, is connected to this knowingness, and transcendent beauty follows. Such people live in harmony— health is abundant, their bodies are agile and fit, and their minds are vibrant and inspired. And while most people talk about attractiveness as being merely physical, true beauty definitely comes from the soul. Transcendent Beauty will take you on a journey where you’ see how easy it can be to shine yourself. One day without warning a shift will occur, and you’ suddenly realize that you’ no longer trying to be beautiful— are!
Transcendent Beauty
It Begins with a Single Choice...to Be!
This was the book that set it all into motion! As a newly single mother, Crystal had a dream of creating an all-encompassing program that would empower a woman to create her best life. It included a full-color book, journal, audio files for every week's lesson, a workout DVD called Tight & Toned, a relaxation CD, and a round-table discussion with some of Crystal's most successful clients. Crystal appeared on the Shopping Channel where Louise Hay saw the episode and invited Crystal to California to offer her a publishing deal with Hay House Publishing! You could say the rest was history!!
Want a copy of Crystal's first-ever book in full color, personally autographed with a message and an accompanying journal? We can also set you up to receive all the recordings and DVDs as downloadable videos and audio files.
Send us an email at info@SWATInstitute.com, and we'll get you all the details!
Simply... Woman!
The Original, Full-Color Program!
